5 Skincare Tips to Battle Aging
As we continue the search for the fountain of youth, we must find healthy and safe alternatives to aging without ruining or harming our bodies. Unfortunately, aging is inevitable. The good news is, you don’t have to blessed with perfect genetics to have the skin you want – no matter how old you are. Needles aside (bye, Botox!), some experts say essential skincare products and a new skincare regimen is all you need to get and maintain youthful, glowing skin.
Here are some skin tips to keep your wrinkles at bay:
#1: Keep it clean
It’s extremely important to dedicate time every single day to thoroughly clean your face. Whether you wear a face full of makeup to the office daily – or you’re more of a tinted moisturizer-and-go type of girl, it’s crucial to wash your face before bedtime. Sleeping with makeup on can lead to low level chronic inflammation and irritation – especially around the eyes.
#2: Boost your collagen
As you age, your skin loses collagen – a protein that helps your skin keep elasticity. By applying topical vitamin products, you can increase collagen synthesis in the skin and help temper skin discoloration. Visit a dermatologist to discover the best vitamin A products for your skin.
#3: Drink H2O
Everyone should get in the habit of beginning each day with a cool glass of water. Also, skip the sugary drinks and always have water by your side. Proper hydration means you sweat more efficiently, getting the toxins out.
#4: Sunscreen
No matter your age, there’s one product that you should be using every day – SPF. The cumulative effect of the sun is that skins ages quickly, so be sure to step up your sun-protective strategies with at least an SPF 30, each day.
#5: Exfoliation is key
It’s very important to exfoliate once a week to rid your skin of dry, rough patches that emphasize wrinkles. Exfoliation allows your products to penetrate your skin better, keeps pores minimizes and can help erase fine lines cause by dehydration.
Lastly, what’s the easiest thing you can do to look fresh and youthful every morning? Get plenty of sleep, no matter what.
